#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Deli Salads Antipasto Bowl

Carbs in Freshdirect Deli Salads Antipasto Bowl

Freshdirect Deli Salads Antipasto Bowl (1 tossed salad plus 2 tbs dressing) contains 12g total carbs, 10g net carbs, 17g fat, 6g protein, and 210 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    6 g

  • Fats

    17 g

210 cals

Nutritional Facts

  • Serving Size: 1 tossed salad plus 2 tbs dressing
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    340 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg