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Edamame

Carbs in Okami Edamame

Okami Edamame (0.67 cup) contains 10g total carbs, 5g net carbs, 4.5g fat, 11g protein, and 120 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.3 mg

  • Potassium

    320 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg