#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Onion Rings No Sauce

Carbs in White Spot Onion Rings No Sauce

White Spot Onion Rings No Sauce (1 serving) contains 97g total carbs, 95g net carbs, 31g fat, 12g protein, and 708 calories.

  • Net Carbs

    95 g

  • Fiber

    2 g

  • Total Carbs

    97 g

  • Protein

    12 g

  • Fats

    31 g

708 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    708 kCal

  • Total Carbs

    97 g

    • Net Carbs

      95 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.6 mg

  • Sodium

    1224 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg