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Red White And Blueberry Yogurt Parfait

Carbs in Fresh Innovations Red White And Blueberry Yogurt Parfait

Fresh Innovations Red White And Blueberry Yogurt Parfait (1 cup) contains 56g total carbs, 52g net carbs, 3g fat, 7g protein, and 270 calories.

  • Net Carbs

    52 g

  • Fiber

    4 g

  • Total Carbs

    56 g

  • Protein

    7 g

  • Fats

    3 g

270 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    56 g

    • Net Carbs

      52 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    120 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg