Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetarian Quinoa Chili

Carbs in Whole Foods Vegetarian Quinoa Chili

Whole Foods Vegetarian Quinoa Chili (1 cup) contains 29g total carbs, 23g net carbs, 3.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    12.6 mg

  • Sodium

    410 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

Similar Foods