#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Spelt Megagrain Unsliced Bread

Carbs in Sol Breads Organic Spelt Megagrain Unsliced Bread

Sol Breads Organic Spelt Megagrain Unsliced Bread (1 serving) contains 27g total carbs, 22.8g net carbs, 7.8g fat, 7.7g protein, and 208 calories.

Net Carbs

22.8 g
Fiber

4.2 g
Total Carbs

27 g
Protein

7.7 g
Fats

7.8 g

208 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 65g

Nutrient

Value

Calories

208.2 kCal
Total Carbs

27 g
- Net Carbs
  
  22.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

7.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

226 mg
Vitamin A

0 mcg
Vitamin D

0 mcg