#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Covered Pretzel Twist

Carbs in Trader Joe's Chocolate Covered Pretzel Twist

Trader Joe's Chocolate Covered Pretzel Twist (1 piece) contains 21g total carbs, 20g net carbs, 8g fat, 2g protein, and 160 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

2 g
Fats

8 g

160 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 32g

Nutrient

Value

Calories

160 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.7 mg
Potassium

130 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg