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Carbs in Kellogg's Komplete Almendras
Kellogg's Komplete Almendras (0.67 cup) contains 23g total carbs, 21g net carbs, 1.5g fat, 2g protein, and 120 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
2 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
119.5 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Potassium
75 mg
Sodium
130 mg
Zinc
1.2 mg
Folate
100 mcg
Vitamin A
525 mcg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.3 mg
Vitamin B12
2.1 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
