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White Sub Rolls

Carbs in Cobblestone Mill White Sub Rolls

Cobblestone Mill White Sub Rolls (1 roll) contains 46g total carbs, 44g net carbs, 2g fat, 9g protein, and 230 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    9 g

  • Fats

    2 g

230 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    510 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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