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Nutty Cocoa Bircher

Carbs in M&s Nutty Cocoa Bircher

M&s Nutty Cocoa Bircher (1 serving) contains 24.3g total carbs, 22g net carbs, 5.3g fat, 5.7g protein, and 164 calories.

  • Net Carbs

    22 g

  • Fiber

    2.3 g

  • Total Carbs

    24.3 g

  • Protein

    5.7 g

  • Fats

    5.3 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    24.3 g

    • Net Carbs

      22 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    5.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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