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Original Nut Granola

Carbs in Oldeman Original Nut Granola

Oldeman Original Nut Granola (0.25 cup) contains 13g total carbs, 12g net carbs, 6g fat, 2g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    6 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    40 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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