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Southwestern Style Qunioa

Carbs in Great Value Southwestern Style Qunioa

Great Value Southwestern Style Qunioa (1 cup) contains 30g total carbs, 25g net carbs, 7g fat, 7g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 153g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Potassium

    300 mg

  • Sodium

    380 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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