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Carbs in Benton's Everyday Strawberry Wafers
Benton's Everyday Strawberry Wafers (3 wafers) contains 20g total carbs, 20g net carbs, 5g fat, 1g protein, and 130 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
1 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 3 wafers
- Serving Weight: 26g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
1 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
