#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mediterranean Bean Ratatoulle

Carbs in Whitsons Culinary Group Mediterranean Bean Ratatoulle

Whitsons Culinary Group Mediterranean Bean Ratatoulle (1 serving) contains 42g total carbs, 33g net carbs, 5g fat, 15g protein, and 390 calories.

Net Carbs

33 g
Fiber

9 g
Total Carbs

42 g
Protein

15 g
Fats

5 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 369g

Nutrient

Value

Calories

390 kCal
Total Carbs

42 g
- Net Carbs
  
  33 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Sodium

540 mg
Vitamin A

525 mcg
Vitamin C

12 mg
Vitamin D

0 mcg