#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Lite N' Easy Roast Chicken
Lite N' Easy Roast Chicken (1 meal) contains 45g total carbs, 35g net carbs, 4.9g fat, 39g protein, and 395 calories.
Net Carbs
35 g
Fiber
10 g
Total Carbs
45 g
Protein
39 g
Fats
4.9 g
395 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 505g
Nutrient
Value
Calories
395 kCal
Total Carbs
45 g
Net Carbs
35 g
Fiber
10 g
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
39 g
Fat
4.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
818 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Roast Chicken Drumsticks
- Chicken Breast Roast With Bacon
- Franco-american Fat Free Slow Roast Chicken Gravy
- Roast Chicken Breast Pieces
- Roast Chicken Breast Fillets
- Fresh Food Sliced Breast Roast Chicken
- Roast Chicken Breast Slices
- Fresh Food Roast Chicken
- Roast In The Bag Whole Chicken
- Fresh Food Whole Cooked Chicken Roast