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Spinach & Asparagus Soup

Carbs in Waitrose Spinach & Asparagus Soup

Waitrose Spinach & Asparagus Soup (1 pot) contains 10.2g total carbs, 7.4g net carbs, 4.6g fat, 2.1g protein, and 84 calories.

  • Net Carbs

    7.4 g

  • Fiber

    2.8 g

  • Total Carbs

    10.2 g

  • Protein

    2.1 g

  • Fats

    4.6 g

84 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    84 kCal

  • Total Carbs

    10.2 g

    • Net Carbs

      7.4 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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