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Vanilla Pudding

Carbs in New Direction Vanilla Pudding

New Direction Vanilla Pudding (1 packet) contains 10g total carbs, 10g net carbs, 6g fat, 27g protein, and 200 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    27 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    6.3 mg

  • Magnesium

    140 mg

  • Phosphorus

    350 mg

  • Potassium

    460 mg

  • Sodium

    460 mg

  • Zinc

    5.3 mg

  • Copper

    0.7 mg

  • Selenium

    24.5 mcg

  • Folate

    140 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    3.5 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    7.1 mg

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