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Carbs in Frito-lay Gamesa Chocolate Sugar Wafers
Frito-lay Gamesa Chocolate Sugar Wafers (3 cookies) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 170 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
2 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 3 cookies
 - Serving Weight: 33g
 
Nutrient
Value
Calories
170 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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