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Carbs in Kellogg's Special K Oats & Honey
Kellogg's Special K Oats & Honey (0.67 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 100 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
2 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 29g
Nutrient
Value
Calories
100 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8.1 mg
Potassium
70 mg
Sodium
140 mg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vitamin C
21 mg
Vitamin D
1 mcg
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