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True Blue Salad Kit

Carbs in Publix True Blue Salad Kit

Publix True Blue Salad Kit (3 cups) contains 15g total carbs, 13g net carbs, 11g fat, 4g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    11 g

170 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    300 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg

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