#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Jane Plan Three Bean Salad
Jane Plan Three Bean Salad (1 serving) contains 27.1g total carbs, 21g net carbs, 6g fat, 8g protein, and 184 calories.
Net Carbs
21 g
Fiber
6.1 g
Total Carbs
27.1 g
Protein
8 g
Fats
6 g
184 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 160g
Nutrient
Value
Calories
184 kCal
Total Carbs
27.1 g
Net Carbs
21 g
Fiber
6.1 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg