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Three Bean Salad

Carbs in Jane Plan Three Bean Salad

Jane Plan Three Bean Salad (1 serving) contains 27.1g total carbs, 21g net carbs, 6g fat, 8g protein, and 184 calories.

  • Net Carbs

    21 g

  • Fiber

    6.1 g

  • Total Carbs

    27.1 g

  • Protein

    8 g

  • Fats

    6 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    27.1 g

    • Net Carbs

      21 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg