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Carbs in John's Frozen Totellini With Cheese
John's Frozen Totellini With Cheese (1 cup) contains 54g total carbs, 52g net carbs, 5g fat, 15g protein, and 320 calories.
- Net Carbs - 52 g 
- Fiber - 2 g 
- Total Carbs - 54 g 
- Protein - 15 g 
- Fats - 5 g 
320 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 145g
Nutrient
Value
- Calories - 320 kCal 
- Total Carbs - 54 g - Net Carbs - 52 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.5 g 
- Cholesterol - 23 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 350 mg 
- Iron - 5.4 mg 
- Sodium - 440 mg 
- Vitamin A - 90 mcg 
- Vitamin D - 0 mcg 
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