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Oats And Chia Blend

Carbs in Pure Organic Foods Oats And Chia Blend

Pure Organic Foods Oats And Chia Blend (0.25 cup) contains 27g total carbs, 19g net carbs, 5g fat, 8g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    8 g

  • Total Carbs

    27 g

  • Protein

    8 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      19 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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