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High Protein Shakes Chocolate

Carbs in 2020 Lifestyles High Protein Shakes Chocolate

2020 Lifestyles High Protein Shakes Chocolate (1 packet) contains 15g total carbs, 10g net carbs, 0.5g fat, 23g protein, and 140 calories.

Net Carbs

10 g
Fiber

5 g
Total Carbs

15 g
Protein

23 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 44g

Nutrient

Value

Calories

140 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

5.6 mg
Magnesium

90 mg
Phosphorus

270 mg
Potassium

200 mg
Sodium

240 mg
Zinc

3.4 mg
Copper

0.3 mg
Selenium

11 mcg
Folate

80 mcg
Vitamin A

180 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

18 mg
Vitamin D

4 mcg
Vitamin K

24 mcg
Vitamin E

3 mg