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Oats Soaked In Dairy-free Mylk

Carbs in Mush Oats Soaked In Dairy-free Mylk

Mush Oats Soaked In Dairy-free Mylk (1 container) contains 42g total carbs, 34g net carbs, 9g fat, 9g protein, and 310 calories.

  • Net Carbs

    34 g

  • Fiber

    8 g

  • Total Carbs

    42 g

  • Protein

    9 g

  • Fats

    9 g

310 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    42 g

    • Net Carbs

      34 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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