#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Blt

Carbs in Ruby Tuesday Chicken Blt

Ruby Tuesday Chicken Blt (1 serving) contains 69g total carbs, 64g net carbs, 37g fat, 40g protein, and 760 calories.

  • Net Carbs

    64 g

  • Fiber

    5 g

  • Total Carbs

    69 g

  • Protein

    40 g

  • Fats

    37 g

760 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    760 kCal

  • Total Carbs

    69 g

    • Net Carbs

      64 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    37 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1840 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg