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Rustic Grain

Carbs in President's Choice Rustic Grain

President's Choice Rustic Grain (1 slice) contains 28g total carbs, 26g net carbs, 2g fat, 6g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Sodium

    320 mg

  • Zinc

    1.5 mg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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