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Cereals Ezekiel 4:9 Cinnamon Raisin Whole Grain

Carbs in Food For Life Cereals Ezekiel 4:9 Cinnamon Raisin Whole Grain

Food For Life Cereals Ezekiel 4:9 Cinnamon Raisin Whole Grain (0.5 cup) contains 41g total carbs, 36g net carbs, 1g fat, 7g protein, and 190 calories.

Net Carbs

36 g
Fiber

5 g
Total Carbs

41 g
Protein

7 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 57g

Nutrient

Value

Calories

190 kCal
Total Carbs

41 g
- Net Carbs
  
  36 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

250 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg