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Carbs in Mann's Chop Salad
Mann's Chop Salad (0.25 cup) contains 14g total carbs, 12g net carbs, 3g fat, 3g protein, and 100 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
3 g
Fats
3 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 100g
Nutrient
Value
Calories
100 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
170 mg
Vitamin A
675 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
