#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pineapple Frozen Chunks Sweetened
Pineapple Frozen Chunks Sweetened (1 cup, chunks) contains 54.4g total carbs, 51.7g net carbs, 0.2g fat, 1g protein, and 211 calories.
- Net Carbs - 51.7 g 
- Fiber - 2.7 g 
- Total Carbs - 54.4 g 
- Protein - 1 g 
- Fats - 0.2 g 
211 cals
Nutritional Facts
- Serving Size: 1 cup, chunks
- Serving Weight: 245g
Nutrient
Value
- Calories - 210.7 kCal 
- Total Carbs - 54.4 g - Net Carbs - 51.7 g 
- Fiber - 2.7 g 
- Starch - - 
- Sugar - 51.7 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 0.3 g - Monounsat. Fat - 0 g 
- Polyunsat. Fat - 0.1 g 
- Saturated Fat - 0 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 22.1 mg 
- Iron - 1 mg 
- Magnesium - 24.5 mg 
- Phosphorus - 9.8 mg 
- Potassium - 245 mg 
- Sodium - 4.9 mg 
- Zinc - 0.3 mg 
- Copper - 0.2 mg 
- Selenium - 0.3 mcg 
- Folate - 27 mcg 
- Vitamin A - 22.1 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 0.7 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin C - 19.6 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 1.7 mcg 
- Vitamin E - 0.1 mg 
Similar Foods
- Pineapple Chunks Frozen Unsweetened 
- Freshly Frozen Unsweetened Pineapple Chunks 
- No Added Sugar Frozen Pineapples Chunks
- Tropical Gold Pineapple Chunk Frozen
- Frozen Pineapple Chunks
- Pineapple Chunks In Sweetened Light Coconut Milk
- Sweetened Dried Pineapple Chunks
- Frozen Pineapple Chunks
- Frozen Pineapple Chunks
- Frozen Pineapple Chunks