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Poppy Seed Cake & Pastry Filling

Carbs in Solo Poppy Seed Cake & Pastry Filling

Solo Poppy Seed Cake & Pastry Filling (2 tbsp) contains 20g total carbs, 19g net carbs, 4g fat, 2g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    4 g

120 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg