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Go Go Cuisine Mediterranean Chick'n And White Bean Ragout With Rice Pilaf

Carbs in By Gardein Go Go Cuisine Mediterranean Chick'n And White Bean Ragout With Rice Pilaf

By Gardein Go Go Cuisine Mediterranean Chick'n And White Bean Ragout With Rice Pilaf (1 pack) contains 46g total carbs, 40g net carbs, 2.5g fat, 14g protein, and 250 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    14 g

  • Fats

    2.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 285g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Magnesium

    16 mg

  • Potassium

    200 mg

  • Sodium

    610 mg

  • Zinc

    2.3 mg

  • Copper

    0 mg

  • Folate

    32 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg