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Carbs in By Gardein Go Go Cuisine Mediterranean Chick'n And White Bean Ragout With Rice Pilaf
By Gardein Go Go Cuisine Mediterranean Chick'n And White Bean Ragout With Rice Pilaf (1 pack) contains 46g total carbs, 40g net carbs, 2.5g fat, 14g protein, and 250 calories.
Net Carbs
40 g
Fiber
6 g
Total Carbs
46 g
Protein
14 g
Fats
2.5 g
250 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 285g
Nutrient
Value
Calories
250 kCal
Total Carbs
46 g
Net Carbs
40 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Magnesium
16 mg
Potassium
200 mg
Sodium
610 mg
Zinc
2.3 mg
Copper
0 mg
Folate
32 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.1 mg
Vitamin B12
1.5 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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