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Pinguinos

Carbs in Marinela Pinguinos

Marinela Pinguinos (2 cakes) contains 48g total carbs, 47g net carbs, 12g fat, 3g protein, and 310 calories.

  • Net Carbs

    47 g

  • Fiber

    1 g

  • Total Carbs

    48 g

  • Protein

    3 g

  • Fats

    12 g

310 cals

Nutritional Facts

  • Serving Size: 2 cakes
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    48 g

    • Net Carbs

      47 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Zinc

    1.5 mg

  • Folate

    24 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg