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Carbs in Cattleman's Ranch Shephard's Pie
Cattleman's Ranch Shephard's Pie (1 cup) contains 28g total carbs, 26g net carbs, 11g fat, 14g protein, and 270 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
14 g
Fats
11 g
270 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 213g
Nutrient
Value
Calories
270 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
610 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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