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Nut-rition Vitality Blend

Carbs in Planters Nut-rition Vitality Blend

Planters Nut-rition Vitality Blend (3 tbsp) contains 13g total carbs, 10g net carbs, 11g fat, 5g protein, and 160 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    0.9 mg

  • Magnesium

    55 mg

  • Potassium

    230 mg

  • Sodium

    35 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.6 mg

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