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Mediterranean Rolls

Carbs in Coop Mediterranean Rolls

Coop Mediterranean Rolls (1 roll) contains 33.8g total carbs, 31g net carbs, 1.8g fat, 5.9g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    2.8 g

  • Total Carbs

    33.8 g

  • Protein

    5.9 g

  • Fats

    1.8 g

170 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    169.9 kCal

  • Total Carbs

    33.8 g

    • Net Carbs

      31 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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