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Cranberry Granola

Carbs in Kathleen's Cranberry Granola

Kathleen's Cranberry Granola (1 serving) contains 41g total carbs, 37g net carbs, 4g fat, 5g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Sodium

    90 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

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