Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flaxseed

Carbs in Linwoods Flaxseed

Linwoods Flaxseed (1 serving) contains 8g total carbs, 0.9g net carbs, 12g fat, 6.6g protein, and 152 calories.

  • Net Carbs

    0.9 g

  • Fiber

    7.1 g

  • Total Carbs

    8 g

  • Protein

    6.6 g

  • Fats

    12 g

152 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0.9 g

    • Fiber

      7.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    12 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      7.6 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    2.1 mg

  • Magnesium

    114 mg

  • Phosphorus

    138 mg

  • Potassium

    216 mg

  • Zinc

    1.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods