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Cookies Traditional Recipe Cookies White Chocolate Macadamia Nut

Carbs in Otis Spunkmeyer Cookies Traditional Recipe Cookies White Chocolate Macadamia Nut

Otis Spunkmeyer Cookies Traditional Recipe Cookies White Chocolate Macadamia Nut (1 cookie) contains 26g total carbs, 25g net carbs, 9g fat, 2g protein, and 190 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Potassium

    30 mg

  • Sodium

    150 mg

  • Folate

    24 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg