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Carbs in Nature's Grain Original Bagels
Nature's Grain Original Bagels (1 bagel) contains 36g total carbs, 18g net carbs, 2.5g fat, 14g protein, and 140 calories.
Net Carbs
18 g
Fiber
18 g
Total Carbs
36 g
Protein
14 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
36 g
Net Carbs
18 g
Fiber
18 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
450 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
