#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Fat Free Blueberry Yogurt

Carbs in Hiland Light Fat Free Blueberry Yogurt

Hiland Light Fat Free Blueberry Yogurt (1 serving) contains 20.4g total carbs, 20.4g net carbs, 0g fat, 10.2g protein, and 119 calories.

  • Net Carbs

    20.4 g

  • Fiber

    0 g

  • Total Carbs

    20.4 g

  • Protein

    10.2 g

  • Fats

    0 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170.1g

Nutrient

Value

  • Calories

    119.1 kCal

  • Total Carbs

    20.4 g

    • Net Carbs

      20.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15.3 g

    • Sugar Alcohols

      -

  • Protein

    10.2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    340.2 mg

  • Sodium

    170.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg