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Microwave Pilau Rice

Carbs in Marks & Spencer Microwave Pilau Rice

Marks & Spencer Microwave Pilau Rice (1 portion) contains 42g total carbs, 41g net carbs, 2.1g fat, 4.7g protein, and 204 calories.

  • Net Carbs

    41 g

  • Fiber

    1 g

  • Total Carbs

    42 g

  • Protein

    4.7 g

  • Fats

    2.1 g

204 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    204.4 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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