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Carbs in Spam Spam & Roasted Potatoes With Gravy
Spam Spam & Roasted Potatoes With Gravy (1 tray) contains 23g total carbs, 21g net carbs, 29g fat, 12g protein, and 400 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
12 g
Fats
29 g
400 cals
Nutritional Facts
- Serving Size: 1 tray
- Serving Weight: 283g
Nutrient
Value
Calories
400 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.4 mg
Sodium
790 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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