#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Boneless Fully Sliced Honey Cured Ham

Carbs in Harry & David Boneless Fully Sliced Honey Cured Ham

Harry & David Boneless Fully Sliced Honey Cured Ham (1 serving) contains 6g total carbs, 6g net carbs, 2.5g fat, 16g protein, and 120 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    16 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg