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Wholegrain Spelt Crackers

Carbs in The Food Doctor Wholegrain Spelt Crackers

The Food Doctor Wholegrain Spelt Crackers (1 cracker) contains 9.4g total carbs, 8.2g net carbs, 0.2g fat, 2g protein, and 45 calories.

Net Carbs

8.2 g
Fiber

1.2 g
Total Carbs

9.4 g
Protein

2 g
Fats

0.2 g

45 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 0g

Nutrient

Value

Calories

45.4 kCal
Total Carbs

9.4 g
- Net Carbs
  
  8.2 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg