#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

House Salad (without Ranch) & 1 2 Turkey Blt

Carbs in Winger's Grill & Bar House Salad (without Ranch) & 1 2 Turkey Blt

Winger's Grill & Bar House Salad (without Ranch) & 1 2 Turkey Blt (1 serving) contains 34g total carbs, 30g net carbs, 36g fat, 29g protein, and 560 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

29 g
Fats

36 g

560 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

560 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

29 g
Fat

36 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg