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Vanilla Yoghurt

Carbs in Coles Vanilla Yoghurt

Coles Vanilla Yoghurt (1 serving) contains 23g total carbs, 23g net carbs, 2.6g fat, 7.2g protein, and 145 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    7.2 g

  • Fats

    2.6 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    144.6 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    270 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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