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White Rolls

Carbs in The Co-operative White Rolls

The Co-operative White Rolls (1 roll) contains 31.8g total carbs, 30g net carbs, 2.1g fat, 4.9g protein, and 163 calories.

  • Net Carbs

    30 g

  • Fiber

    1.8 g

  • Total Carbs

    31.8 g

  • Protein

    4.9 g

  • Fats

    2.1 g

163 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    162.5 kCal

  • Total Carbs

    31.8 g

    • Net Carbs

      30 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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