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Carbs in Tesco Blt
Tesco Blt (1 serving) contains 29.2g total carbs, 27g net carbs, 5.1g fat, 9.9g protein, and 197 calories.
Net Carbs
27 g
Fiber
2.2 g
Total Carbs
29.2 g
Protein
9.9 g
Fats
5.1 g
197 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
197.2 kCal
Total Carbs
29.2 g
Net Carbs
27 g
Fiber
2.2 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
9.9 g
Fat
5.1 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.8 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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