#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Nuggets

Carbs in Kroger Chicken Nuggets

Kroger Chicken Nuggets (4 nuggets) contains 14g total carbs, 13g net carbs, 9g fat, 10g protein, and 180 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 4 nuggets
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    570 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg